Is Hiring a Postpartum Doula Right For You?
We’re going to get into it and answer the Why, When, and How long?
When Should You Hire a Postpartum Doula?
This should be something that is done in the 2nd or 3rd trimester.
Making a postpartum plan sets you up for success! Postpartum can be more overwhelming than you think— and orchestrating the finer details before you are overwhelmed keeps you from having to make major decisions when you just don’t have the brain power to do so.
Generally during a prenatal visit, I check-in with you and your partner, educate you on some possible outcomes and solutions and get acquainted with your home. This allows me to jump right in and help without asking too many questions after birth.
Why Should You Hire a Postpartum Doula?
Sleep. Reassurance/Guidance. Support.
Sleep is the #1 reason families contact me. When you are better rested, you can have a better recovery. And a well rested mama means that your family also get a better version of you!
Reassurance. I am trained and up to date on many postpartum topics, practices and “know-how”. You won’t need to worry about what you are or aren’t doing right. Navigating personal healing, shifting family dynamics and a new infant is scary and I’m here to help. I will be with you every step of the way. Plus, I have a lot of connections with other specialists that you may find yourself in need of postpartum.
Support. Not only do I educate, but I am more than happy to give some practical support as well. I can help with light housework, entertainment of children so you can take a nap, and many more things!
How Long Do You Even Need a Doula For?
Usually people hire a doula for 1-4 months, 2-3 days a week.
While this is ideal for many families, I also want this care to be more affordable/accessible to all who may need extra support. With this in mind, I do offer 1 day packages as well as virtual services!
Curious to see if Postpartum Doula services are right for you? Let’s Chat!