The Blog
Creating Your Holistic Birth Team: Building Your Postpartum Village
As you prepare for the arrival of your little one, it's essential to assemble a supportive and holistic birth team to guide you through your pregnancy, birth, and postpartum journey. At GVL Doula Besties, we understand the importance of surrounding yourself with compassionate professionals who prioritize your physical, emotional, and spiritual well-being.
Embracing Holistic Pregnancy and Birth: A Guide by Greenville Doula Besties
In the journey of pregnancy and birth, every choice matters. At Greenville Doula Besties, we believe in empowering parents-to-be with holistic approaches to pregnancy, birth, and postpartum care. With a focus on trust, education, and support, we strive to make your birthing experience as positive and empowering as possible.
Best Kept Secret To Postpartum Depression
When in comes to Postpartum Depression, it can sometimes be a bit taboo to talk about openly. We’re here to bust myths and share our best kept secret to help you if you find yourself in the depths of this nasty monster.
Is Hiring a Postpartum Doula Right For You?
GETTING INTO THE WHY, WHEN AND HOW LONG ON HIRING A POSTPARTUM DOULA!
Self Care Practices From A Postpartum Doula
TAKING CARE OF YOURSELF HELPS YOU TO BE THE BEST VERSION OF YOU.
The Golden Month
IN TRADITIONAL CHINESE MEDICINE THIS IS KNOWN AS THE GOLDEN MONTH AND NEW MOTHERS ARE GIVEN SPECIAL CARE, FOOD AND SUPPORT UNTIL THEY ARE RECOVERED.
Gentle Postpartum Exercise - 360 Breathing
TEACHING YOU A BREATHING TECHNIQUE THAT FOCUSES ON MUSCLE CONTROL AND IS A GREAT FIRST STEP ON THE ROAD TO RECOVERY AFTER BIRTH.